CPD
Well-known member
I have only ever once sailed solo non stop for 3 days and got into a 20 mins per hour (18/24) routine which I remember working quite well, however that was only for 3 days and so clearly couldnt give a realistic assesment of how I will react over a substantially longer peiod. What works for one may not suit another however I would be really interested in hearing from those with real experience how you coped and what strategies you adopted.